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794 kcal
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Fat: 39.28g | Prot: 35.22g | Carbs: 85.15g.
Breakfast: Pastèque. Lunch: Fève Fève, Tomate Cuite, Farine de Blé Entier, Poivron Rouge ou Cayenne, Soumam Fromage Frais, Omelette ou Oeuf Brouillé, Courgette, Huile d'Olive, Ail Haché, Poulet (Peau Pas Mangée), Poivrons. Snacks/Other: Soummam Fromage Frais, Fraises Congelées Non Sucrées, Eau, Café. more...
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2663 kcal
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Exercise:
Cardio - 20 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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