Weigh In record (no journal entry) for 06 June 2020
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77.9 kg
Lost so far: 1.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 52.12g | Prot: 85.40g | Carbs: 110.70g.
Breakfast: Cheerios, Quaker Old Fashioned Oats, 2% Fat Milk, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Lunch: Aroy-D Coconut Cream. Dinner: Trader Joe's Chicken Satay Party Skewers. Snacks/Other: Grapes. more...
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Gaining 0.4 kg a Week
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Catholic Oma's Weight History
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