Edugarnqn's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
89.1 kg Lost so far: 11.3 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
1418 kcal Fat: 76.09g | Prot: 48.82g | Carbs: 135.27g.   Breakfast: La Virginia Tuy Sweet, La Virginia Café Molido, Pan Multicereales. Lunch: Opera Opera, Empanada de Queso, Empanada de Carne. Dinner: Tomates, Pan Multicereales, Hellmann's Mayonesa Clasica, Pechuga de Pollo a la Plancha. Snacks/Other: Pan Multicereales, La Virginia Tuy Sweet, La Virginia Café Molido. more...
3218 kcal Exercise: Bike Machine (Cycling) - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Edugarnqn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.