Weigh In record (no journal entry) for 18 April 2020
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81.2 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 72.03g | Prot: 113.81g | Carbs: 107.59g.
Breakfast: Alpine Valley Raisin Cinna-Wheat Bread, Great Value Turkey Ham, Cooked Egg, Land O'Lakes Light Butter with Canola Oil, Stella Mozzarella Cheese, Coffee. Lunch: Coffee, Fresh & Easy Turkey Club Wrap. Dinner: Walnuts, Trader Joe's Freshly Shaved Parmesan, Romano & Asiago Cheese, Strawberries, Eat Smart Sweet Kale Salad, Tanimura & Antle Romaine Hearts, Roasted Cornish Game Hen (Skin Not Eaten). Snacks/Other: Kirkland Signature Almonds, Premier Nutrition High Protein Shake - Peaches & Cream, Gala Apples. more...
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Myriam37's Weight History
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