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1050 kcal
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Fat: 43.74g | Prot: 67.47g | Carbs: 110.59g.
Breakfast: 奇異果, 佳之選 原片大燕麥, 開心果, 藍莓, 奇亞籽, 營康 低糖豆漿. Lunch: 雞蛋(整個), 多春魚 魚, 炒菠菜, 意大利沙律醬(用醋及油製), 雞胸肉, 毛豆. Dinner: Nil Edamame, 車厘茄, 三文魚(烤製或烘焙), 石榴. more...
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yuen123456's Weight History
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