Weigh In record (no journal entry) for 06 June 2020
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121.4 kg
Lost so far: 12.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 126.67g | Prot: 149.66g | Carbs: 76.64g.
Breakfast: Neosupps Whey Protein Isolate Double Chocolate. Lunch: Gut & Günstig Chili Cheese Nuggets. Dinner: Olivenöl, Gut & Günstig Mozzarella , Champignons, Räucherlachs, Cocktailtomaten, Salatgurke, Avocado. more...
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steady weight
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Philstaaa's Weight History
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