Weigh In record (no journal entry) for 06 June 2020
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83.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 56.42g | Prot: 62.94g | Carbs: 77.96g.
Breakfast: Колбаса Варено-Копченая, Болгарский Перец, Чай с Сахаром, Яичница. Lunch: Чай, Варенье из Смородины, La Pina Арахисовая Паста, Гречка Отварная, Котлета Куриная. more...
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Losing 0.1 kg a Week
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maksuran's Weight History
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