Weigh In record (no journal entry) for 06 June 2020
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 25.36g | Prot: 20.73g | Carbs: 107.32g.
Breakfast: Yulaf Lapası. Dinner: Kuru Fasulye, Bulgur Pilavı. Snacks/Other: Eti Topkek Fındıklı Kakaolu. more...
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Losing 0.7 kg a Week
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Zzzeykaaa's Weight History
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