oirirnao's Journal, 06 Jun 20

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Weigh In record (no journal entry) for 06 June 2020

69.2 kg Lost so far: 12.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

1267 kcal

Fat: 47.06g | Prot: 53.71g | Carbs: 159.89g. Breakfast: Dr. Korner Хлебцы Клюквенные. Lunch: Золотой Петушок Лазанья Мясная. Dinner: Нектарины, Чебуречье Чебурек Классический с Мясом. more...

1692 kcal

Exercise: Showering - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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oirirnao's Journal, 06 Jun 20

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oirirnao's Weight History