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😃💪🏼
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72.2 kg
Lost so far: 3.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 55.53g | Prot: 51.15g | Carbs: 17.97g.
Breakfast: Beemster Jonge Kaas, Delhaize Wokgroenten en Soja, Ei. Lunch: Bifi Minis. Dinner: Action Zero Pasta Spaghetti, Knorr Witte Saus, Delhaize Wok met Rode Paprika, Scampi. Snacks/Other: Keto kaneelbroodje. more...
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Losing 1.4 kg a Week
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