Weigh In record (no journal entry) for 06 June 2020
|
71.4 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 35.39g | Prot: 23.33g | Carbs: 74.02g.
Breakfast: Гречневая Каша с Молоком, Слабое Кофе с Сахаром, 7 Days Круассан с Кремом "Какао". Lunch: Куриные Голени с Кожей, Яичница, Красная Цена Сыр Голландский 45%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕlizSokol's Weight History
|