ninadea's Journal, 06 Jun 20

New record
64.9 kg Lost so far: 5.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
630 kcal Fat: 6.63g | Prot: 69.60g | Carbs: 69.51g.   Breakfast: Lidl Albume d'uovo Pastorizzato, Self Omninutrition Farina Avena Gusto Biscotto. Lunch: Petto di Pollo, Carne, Eurospin Pane di Segale. Snacks/Other: Carne di Petto di Tacchino, Mele Golden Delicious. more...
1902 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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ninadea's Weight History


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