Weigh In record (no journal entry) for 06 June 2020
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99.7 kg
Lost so far: 19.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 95.66g | Prot: 46.67g | Carbs: 216.84g.
Breakfast: Kaffee mit Milch und Zucker, Migros Krustenbrötchen, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Mangos, Käse. Dinner: Bechamelsauce, Migros Kohlrabi, Salatsauce, Mayonnaise, Grüner Blattsalat, Gekochtes Ei. Snacks/Other: Vanilleeis, Kaffee mit Milch und Zucker. more...
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Losing 3.5 kg a Week
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binamabnehmen's Weight History
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