Weigh In record (no journal entry) for 06 June 2020
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79 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 68.87g | Prot: 69.46g | Carbs: 247.21g.
Breakfast: 星巴克 (Starbucks) 巧克力橘丁司康, 豐力富 紐西蘭頂級純濃奶粉. Lunch: 胡椒餅. Dinner: 全家 義式完熟番茄牛肉燉飯. Snacks/Other: 黑咖啡, 泡茶. more...
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Gaining 2.1 kg a Week
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twforsis's Weight History
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