Weigh In record (no journal entry) for 06 June 2020
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72.6 kg
Lost so far: 0.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 47.87g | Prot: 34.05g | Carbs: 130.37g.
Breakfast: Чибо Кофе без Сахара. Lunch: Чибо Кофе без Сахара, Манты Куриные Смак Мастер, Дым Дымыч Сосиски с Говядиной, Яйцо Всмятку. Dinner: Жигулевское Пиво Светлое. more...
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Losing 4.2 kg a Week
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