Weigh In record (no journal entry) for 06 June 2020
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80.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 9.05g | Prot: 77.33g | Carbs: 51.11g.
Breakfast: Aldi Paprika Rot, Edeka Speisequark Magerstufe. Lunch: Olivenöl, Frosta Gemüse Mix Italienische Küche. Dinner: Kirschtomaten, Gurke (Geschält), Hähnchenbrustfilet, Kaufland Speisequark Magerstufe. more...
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Losing 0.7 kg a Week
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Heike.Trede's Weight History
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