Weigh In record (no journal entry) for 06 June 2020
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82.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 36.72g | Prot: 96.36g | Carbs: 169.86g.
Breakfast: 鮪魚蛋吐司, G7 三合一即溶咖啡. Lunch: 菜包, 豬肉包, 早安美芝城 豆漿. Dinner: 白玉米棒（無鹽，冷凍，水煮）, 蟹肉條, 竹筍, 雞胸肉, 花椰菜. Snacks/Other: 洋蔥, 蔥阿伯 招牌蔥肉餡餅, 統一 陽光低糖高纖豆漿. more...
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2024 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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money19860117's Weight History
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