Weigh In record (no journal entry) for 05 June 2020
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53.8 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 125.45g | Prot: 76.83g | Carbs: 189.40g.
Lunch: Tomates, Ovo Frito, Creme de Leite, Suco Verde, Alface, Melitta Café sem Açúcar, Beterrabas, Cenouras, Abóbora Cozida. Dinner: Montevérgine Torrone com Amendoim, Kinder Chocolate (12,5g), Beterrabas, Rivoli Azeitonas Verdes sem Caroço , Queijo Parmesão (Ralado), Alface, Omelete ou Ovos Mexidos com Queijo, Cenouras, Queijo Minas, Salame. Snacks/Other: Toblerone Chocolate Ao Leite com Nougat de Mel e Amêndoas . more...
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280 kcal
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Exercise:
Race - 37 minutes, Samsung Health - 23 hours and 23 minutes. more...
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Losing 1.1 kg a Week
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Cristina Elizabete's Weight History
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