Weigh In record (no journal entry) for 06 June 2020
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77 kg
Lost so far: 8.2 kg.
Still to go: 77 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 4.98g | Prot: 26.47g | Carbs: 57.70g.
Breakfast: 삶은 계란흰자, 교동 소고기미역국, 잡곡밥. more...
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Gaining 2.8 kg a Week
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