Weigh In record (no journal entry) for 05 June 2020
|
90.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 77.89g | Prot: 62.62g | Carbs: 47.27g.
Lunch: Netuno Filé de Tilápia , Legumes assados. Snacks/Other: Digustochips Provolone Chips, Bolo de cenoura low carb. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belpalmeira's Weight History
|