Weigh In record (no journal entry) for 05 June 2020
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88 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 85.63g | Prot: 48.63g | Carbs: 15.00g.
Breakfast: الجرجير, Onions, Coffee, Egg, Black Tea, Olives, Butter. Lunch: Chicken Soup, الجرجير, Butter, Chicken Breast. Dinner: Butter, Coffee. more...
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Losing 4.7 kg a Week
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faris kambal's Weight History
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