Weigh In record (no journal entry) for 05 June 2020
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97 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 99.61g | Prot: 161.37g | Carbs: 115.76g.
Breakfast: Piselli Cotti (in Scatola), Banana, OK Bio Gallette di Mais, Conad Prugne Secche, Caffè (Espresso). Lunch: Conad Bresaola della Valtellina I.g.P., Caffè Zuccherato, Mozzarella di Bufala, Pomodori, Selex Ceci in Scatola. Dinner: Orata. more...
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Losing 0.6 kg a Week
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setterally's Weight History
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