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1473 kcal
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Fat: 61.60g | Prot: 67.17g | Carbs: 173.03g.
Breakfast: Coffee (Espresso Brewed), Oatly Oat Milk, Calavo Avocado, Nature's Own 100% Whole Wheat 100% Whole Grain, Egg White . Lunch: Bananas , Whole Foods Market Natural Peanut Butter, Nature's Own Whole Wheat Bread, Green Giant Fresh Baby Cut Carrots. Dinner: Cooked Mushrooms, Watermelon , Wild Rice (Cooked) , Broccoli , Grilled Fish. Snacks/Other: Sunbelt Oats & Honey Chewy Granola Bar (28g), Lindt Madagascar 70% Mild Dark Chocolate, Oil Popped White Popcorn . more...
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everoptimist's Weight History
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