Weigh In record (no journal entry) for 05 June 2020
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77.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 31.28g | Prot: 33.15g | Carbs: 96.08g.
Breakfast: Queijo Branco, Sadia Peito de Peru Light, Pão com Manteiga. Lunch: Queijo Gorgonzola, Molho Pesto, Macarrão Integral Cozido, Queijo Parmesão (Ralado). Dinner: Pullman Rap10 Integral. Snacks/Other: Queijo Branco. more...
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Losing 1.1 kg a Week
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gabibett's Weight History
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