Weigh In record (no journal entry) for 05 June 2020
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70.7 kg
Lost so far: 2.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 80.79g | Prot: 66.99g | Carbs: 213.54g.
Breakfast: Beyaz Ekmek, Nutella Nutella, Pankek, Tereyağı, Kırmızı Domates, Salatalık (Soyulmuş), Yeşil Zeytin, Siyah Zeytin, Beyaz Peynir. Lunch: Pankek, Beyaz Ekmek, Sulu Köfte, Yayla Yayla Çorbası . Dinner: Coca-Cola Coca-Cola Light, Ev Yapımı Yoğurt, Yayla Yayla Çorbası, Mantar Sote. Snacks/Other: Çilek, Peyman Çekirdek, Migros UHT Yağlı Süt, Eti Lifalif Kuru Meyveli ve Fındıklı Müsli . more...
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1878 kcal
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Exercise:
Breastfeeding - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 1.8 kg a Week
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nurayertugrul's Weight History
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