Weigh In record (no journal entry) for 05 June 2020
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87.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 17.89g | Prot: 19.31g | Carbs: 153.16g.
Breakfast: Pepaya. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Kembang Kol Dimasak (dari Segar). Dinner: Sawo, Ikan Lele, Tahu Goreng, Kembang Kol Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Apel (tanpa Kulit), Keripik Pisang. more...
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steady weight
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kiki.booster's Weight History
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