Weigh In record (no journal entry) for 05 June 2020
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82.8 kg
Lost so far: 0.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 69.82g | Prot: 84.49g | Carbs: 137.25g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, Espresso Coffee, Publix American Cheese Slices, Sahlen's Smokehouse Ham, Thomas' Original English Muffins, Florida Crystals Organic Raw Cane Sugar. Lunch: Ground Beef (80% Lean / 20% Fat), Sahlen's Smokehouse Hot Dog. Dinner: Famous Dave's Buffalo Chicken Wings, Pizza Pizza Pepperoni Pizza, Santitas White Corn Tortilla Chips. Snacks/Other: Maker's Mark Bourbon Whiskey, Victory Victory Lager. more...
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Losing 1.0 kg a Week
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Scooter 421's Weight History
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