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Still walkin around with the "carb flu" but it uaually eases up as the day goes on..just the mornings .its like waking up with a damn hangover lol..Over all Im sleeping better and My skin looks clear n healthier .Im doing cardio kickboxing LOVIN IT! Happy with my progress with Atkins this time around (just keep the health roadblocks away 4 ever)
feelin totally peachy :)
View Diet Calendar, 15 October 2010:
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460 kcal
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Fat: 33.42g | Prot: 26.70g | Carbs: 10.68g.
Breakfast: avacado. Lunch: cheeder cheese, Lettuce, chicken thighs. Snacks/Other: rockstar energy drink, Hard-Boiled Egg, Organic Green Tea. more...
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2616 kcal
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Exercise:
Circuit Training - 30 minutes, Desk Work - 4 hours, Housework - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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