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05 Jun 20

slimshady777's Journal, 05 Jun 20

 
Weigh In record (no journal entry) for 05 June 2020
76.8 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 05 June 2020:
2088 kcal Fat: 73.90g | Prot: 84.14g | Carbs: 230.16g.   Lunch: Hähnchenschenkel (ohne Haut gegessen), Hengstenberg Rotkraut, Barilla Farfalle, Thermomix Spargelcremesuppe, Mehrkornbrötchen, Sockeye Wildlachs. Dinner:  Rosewein,  Pizza Selbstgemacht. more...
2790 kcal Exercise: Bicycling (fast) - 15/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week

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Comments 
Hallo lieber Mr Eminem 🙃 Du bist ja neu hier. Schön, daß Du da bist und herzlich willkommen!!! Alles Liebe und viel Erfolg! Lina 🌱😊 
05 Jun 20 by member: veggie97
Danke Lina! 
05 Jun 20 by member: slimshady777

     
 

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