Weigh In record (no journal entry) for 05 June 2020
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2753 kcal
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Fat: 100.33g | Prot: 70.82g | Carbs: 310.37g.
Lunch: Saitaku Sushi Rijst, Yil'driz Wasabi Mayonaise, Conimex Woksaus Soja Sesam, Avocado, Komkommer (met Schil), Gember, Radijs, Bosui of Lenteui, Jumbo Wakame, Mango's, Zalm. Dinner: Coca-Cola Coca-Cola (Blikje), McDonald's McKroket, McDonald's Franse Frietjes (Medium), McDonald's Fritessaus, McDonald's Big Mac. Snacks/Other: Liefmans Fruitesse, Blond Bier, Affligem Tripel, AH Notenmix Naturel Ongezouten. more...
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Losing 0.1 kg a Week
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Ilse_1989's Weight History
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