Weigh In record (no journal entry) for 05 June 2020
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82.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 68.69g | Prot: 61.55g | Carbs: 68.58g.
Breakfast: Mercadona Leche Semidesnatada, Miel, Brüggen Copos de Avena, Oroweat Pan de Semillas de Sésamo y Lino. Lunch: Melón , Martínez Loriente Lasaña De Atún. Dinner: Ensalada Mixta, Carne de Cerdo, Hacendado Yogur Desnatado con Fruta. more...
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Losing 1.3 kg a Week
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