arlikinka's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
55.1 kg Lost so far: 1.7 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
1055 kcal Fat: 47.85g | Prot: 42.72g | Carbs: 116.79g.   Breakfast: Красное Яблоко, Ja! Frischkäse Doppelrahmstufe, Сыр Моцарелла, Красные Помидоры, Поджаренный Мультизерновой Хлеб, Wiesbauer Beskada. Lunch: Кофе, Овсяные Хлопья, Vitalis Knuspermüsli Schoko, Kluth Cranberries, Edeka Bio Frische Vollmilch 3,8% Fett. Snacks/Other: Edeka Bio Bio Gouda in Scheiben, Банан, Edeka Jumbo Peanuts. more...
2072 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

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arlikinka's Weight History


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