Weigh In record (no journal entry) for 05 June 2020
|
55.1 kg
Lost so far: 1.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 47.85g | Prot: 42.72g | Carbs: 116.79g.
Breakfast: Красное Яблоко, Ja! Frischkäse Doppelrahmstufe, Сыр Моцарелла, Красные Помидоры, Поджаренный Мультизерновой Хлеб, Wiesbauer Beskada. Lunch: Кофе, Овсяные Хлопья, Vitalis Knuspermüsli Schoko, Kluth Cranberries, Edeka Bio Frische Vollmilch 3,8% Fett. Snacks/Other: Edeka Bio Bio Gouda in Scheiben, Банан, Edeka Jumbo Peanuts. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arlikinka's Weight History
|