Weigh In record (no journal entry) for 05 June 2020
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 38.90g | Prot: 62.95g | Carbs: 198.13g.
Breakfast: Pastoret Yoghourt Artesanal Desnatado , Macaroni, White Bread , Auchan Galleta María Integral. Lunch: Potato, Cornetto Enigma, Auchan Galleta María Integral, Salmon. Dinner: Pastoret Yoghourt Artesanal Desnatado , Cheese Pizza, Tomatoes. more...
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1835 kcal
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Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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nuriafari's Weight History
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