Weigh In record (no journal entry) for 05 June 2020
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99.4 kg
Lost so far: 8.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 48.51g | Prot: 65.95g | Carbs: 59.88g.
Breakfast: Яйцо-Пашот, Сыр Маасдам, Огурец (с Кожурой), Авокадо Авокадо, Хлеб Бородинский, Яйцо-Пашот, Семга Слабосоленая, Hochland Творожный Сыр с Зеленью. Dinner: Картошка Вареная, Горбуша. Snacks/Other: не Молоко Напиток Овсяный Шоколадный, Ironman Protein Bar Caramel, Вода. more...
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2656 kcal
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Exercise:
Hiking - 15 minutes, Cleaning - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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dianapat's Weight History
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