Arko74's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
88.5 kg Lost so far: 9.4 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
1247 kcal Fat: 44.30g | Prot: 90.30g | Carbs: 116.42g.   Lunch: Jocca Fiocchi di Latte. Dinner: Vegit Burger Proteici. Snacks/Other: Foodspring Protein Cream Haselnuss, Pavesi Pavesini, Muller Passione alla Greca Nocciola, Visalus Vi Crunch. more...
Losing 2.8 kg a Week



     
 

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Arko74's Weight History


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