Weigh In record (no journal entry) for 05 June 2020
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88.5 kg
Lost so far: 9.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 44.30g | Prot: 90.30g | Carbs: 116.42g.
Lunch: Jocca Fiocchi di Latte. Dinner: Vegit Burger Proteici. Snacks/Other: Foodspring Protein Cream Haselnuss, Pavesi Pavesini, Muller Passione alla Greca Nocciola, Visalus Vi Crunch. more...
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Losing 2.8 kg a Week
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