Weigh In record (no journal entry) for 04 June 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 7.07g | Prot: 21.15g | Carbs: 90.20g.
Breakfast: Sugar, Coffee, Morrisons Effervescent Vitamin C. Lunch: Asda Chosen By You Yoghurt. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Red Table Wine . Snacks/Other: Coca-Cola Diet Coca-Cola (500 ml). more...
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Gaining 2.1 kg a Week
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NatzOtto's Weight History
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