Weigh In record (no journal entry) for 05 June 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 21.47g | Prot: 20.93g | Carbs: 83.94g.
Breakfast: Singkong Goreng, Singkong Goreng, Singkong Goreng, Kurma, Singkong Rebus. Lunch: Kurma, Telur Rebus, Bayam Dimasak (dari Segar). Dinner: Karedok. more...
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Indrirhmsr's Weight History
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