Weigh In record (no journal entry) for 05 June 2020
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78.1 kg
Lost so far: 7.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 23.01g | Prot: 75.61g | Carbs: 116.51g.
Breakfast: Yaourt écrémé (maison), Crownfield Spécial Flakes Fruits Rouges, Flocons d'Avoine. Lunch: Vin Chardonnay, Chou-Fleur, Carottes, Haricots Verts, Bulot, Oeuf, Cabillaud, Pomme de Terre. Dinner: Primadonna Huile D'olive Vierge Extra D'espagne, Maribel Confiture Framboise , Yaourt écrémé (maison), Carrefour Lentilles Cuites, Carottes Cuites, Courgette, Haricots Verts, Viande de Lapin, Carrefour Gressins Recette Italienne. more...
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Losing 2.1 kg a Week
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McLive13's Weight History
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