Weigh In record (no journal entry) for 05 June 2020
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64.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 53.89g | Prot: 147.61g | Carbs: 44.76g.
Breakfast: Запеканка творожная на рисовой муке. Lunch: Гречневая Каша, Филе курицы запечённое с шампиньонами. Dinner: Инко-Фуд Ветчина Фелино. more...
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Losing 2.8 kg a Week
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Ameli6110's Weight History
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