Weigh In record (no journal entry) for 05 June 2020
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89.8 kg
Lost so far: 19.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 19.39g | Prot: 108.95g | Carbs: 53.36g.
Breakfast: Gutes Land Frische Fettarme Milch 1,5%, Herbalife Formula 1 Cappuccino. Lunch: Редис, Огурец (с Кожурой), Куриная Грудка на Гриле. Dinner: Протеин, Herbalife Formula 1 Schoko. Snacks/Other: Herbalife Formula 1 Cookies & Cream, Персики, Aldi Nord Skyr, Протеиновый Батончик. more...
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Losing 1.4 kg a Week
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olga64.nold's Weight History
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