Weigh In record (no journal entry) for 05 June 2020
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75.5 kg
Lost so far: 7.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 14.42g | Prot: 24.54g | Carbs: 126.90g.
Breakfast: Wasa Mehrkorn Knäckebrot, Marmelade, Goldessa Balance Frischkäse, Schwarzbrot, Kaffee mit Milch. Snacks/Other: Cocktailtomaten, Schwarzbrot, Gekochtes Ei, Kaffee mit Milch, Delikater, in Scheiben Geschnittener Schinken. more...
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Gaining 0.1 kg a Week
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mel 1979's Weight History
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