money19860117's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

83 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

1496 kcal

Fat: 25.61g | Prot: 35.08g | Carbs: 143.83g. Breakfast: 甜杏仁奶. Lunch: 早安美芝城皇家奶茶, Costco 德式香腸, 丹丹漢堡地瓜薯條, 丹丹漢堡烤醬雞堡. Dinner: 7-11 繽紛鮮蔬烤雞便當. Snacks/Other: 義美豆花, 優菓甜坊黑糖豆花. more...

2212 kcal

Exercise: Gym - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week

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money19860117's Journal, 05 Jun 20

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