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kellianynunes
Journal
04 Jun 20
kellianynunes's Journal, 04 Jun 20
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Weigh In record (no journal entry) for 04 June 2020
90.9 kg
Lost so far:
0 kg
.
Still to go:
21.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2020:
917 kcal
Fat: 29.28g | Prot: 48.15g | Carbs: 119.25g.
Breakfast:
Café com Leite e Açúcar.
Lunch:
Batata Doce, Bife de Carne de Vaca (apenas Parte Magra Consumida).
Dinner:
Sadia Linguiça tipo Calabresa, Repolho Refogado.
Snacks/Other:
Água com Limão, Maçã, Aymoré Biscoito Água e Sal, Café com Leite e Açúcar.
more...
2501 kcal
Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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kellianynunes's Weight History
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