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sarapan pagi baru mulai kemarin semoga berhasil aamiin
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1145 kcal
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Fat: 27.23g | Prot: 65.46g | Carbs: 170.00g.
Breakfast: Teh Hijau, Pisang, Captain Oats Instant Oatmeal. Lunch: Kem Chicks Sayur Toge, Kembang Kol, Wortel Dimasak, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Wortel Dimasak, Telur Orak-Arik, Nasi Merah. Snacks/Other: Kerupuk Makanan Ringan, Sunpride Pisang Single. more...
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2157 kcal
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Exercise:
workout - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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 Comments
05 Jun 20 by member: Irna_
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Semangat 💪 semoga berhasil 😁
06 Jun 20 by member: Desimaya24
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Desimaya24's Weight History
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