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34’5
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66.3 kg
Lost so far: 1.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 73.84g | Prot: 107.41g | Carbs: 117.27g.
Breakfast: 義美 全脂鮮奶 (236毫升), 白吐司, 豬肉漢堡片, 白切雞, 荷包蛋. Lunch: 寶宏安柏 焗烤雙色調理乳酪絲, 卜蜂 雞排, 咖喱醬（乾狀，脱水）, 馬鈴薯, 白飯, 爭鮮 味噌湯. Dinner: 雞蛋（整個）. more...
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Gaining 0.7 kg a Week
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liya0827's Weight History
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