Weigh In record (no journal entry) for 06 August 2013
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79 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 40.91g | Prot: 91.16g | Carbs: 158.63g.
Breakfast: Cacao Nibs, Chia Zaden, Aardbeien, Havermout (40g), Hazelnotenmelk. Lunch: Speltbrood, Rode Paprika, Tonijn in Water (uit Blik). Dinner: Ei, Zwarte Olijven, Jonge Kapucijners, Milner. Snacks/Other: Kersen, Banaan, Hazelnotenmelk, Wake Up Banaan. more...
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Gaining 0.9 kg a Week
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Lynn1112's Weight History
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