Weigh In record (no journal entry) for 04 June 2020
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93.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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3079 kcal
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Fat: 108.26g | Prot: 177.98g | Carbs: 346.96g.
Lunch: Picard Boulettes de Poulet à la Thaïlandaise, Picard Riz à la Cantonaise. Dinner: Wasabi, Sashimi de Saumon, Sushi Saumon, Planet Sushi California Saumon Fumé Cheese, Planet Sushi Brochette Bœuf Fromage, Eat Sushi Salade de Choux Japonais, Algue, Gyoza, Kikkoman Sauce Soja Sucrée. more...
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2127 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 26 minutes, Google Fit - 23 hours and 34 minutes. more...
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steady weight
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