Hopefully I’ll be done playing with gaining and losing the same ten lbs, lol! Hey, I’m just glad it’s coming off again! When I don’t log my foods, I don’t lose weight. I should get that made into a T-shirt for myself, lol! Hope everyone is having a lovely week!🌞🦋❤️
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71.1 kg
Lost so far: 12.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 40.16g | Prot: 50.84g | Carbs: 149.96g.
Breakfast: Powdered Sugar , Butter , Schwan's Baked Cinnamon French Toast Sticks. Dinner: Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Spinach , Publix Jumbo Shrimp, Publix Jumbo Shrimp, Schwan's Key Lime Pie. Snacks/Other: Three Olives Cherry Vodka, Dairy Vale Cheddar Cheese, Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine . more...
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Losing 4.8 kg a Week
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