Weigh In record (no journal entry) for 04 June 2020
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75.4 kg
Lost so far: 4.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 6.04g | Prot: 30.81g | Carbs: 37.56g.
Breakfast: Café. Lunch: Café. Dinner: Jus d'Orange, Salade Verte, Haricots Verts, Thon Rouge (Poisson). Snacks/Other: Café. more...
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Losing 2.8 kg a Week
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cherif lmc's Weight History
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