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I was so worn out from all my exercise yesterday, I really couldn't "bring it" today with Core. I did get through the whole thing, but without energy and enthusiasm. Didn't do a pull-up yesterday, either.
View Diet Calendar, 15 October 2010:
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1492 kcal
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Fat: 45.29g | Prot: 94.12g | Carbs: 186.18g.
Breakfast: coffeemate sugar free hazelnut creamer, egg whites, laughing Cow light swiss, Dannon light and fit, go-lean. Lunch: Albacore Solid White Tuna in Water, apple. Dinner: brownie, oyster crackers, chili, potato chips, progresso beef roast soup. Snacks/Other: clif bar white chocolate macadamia nut. more...
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1846 kcal
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Exercise:
Core Synergistics - 55 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes. more...
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